If you need some extra motivation to get to the gym and get that fitness fire burning, FitX Group Exercise is you answer. Choose from more than fifty amazing weekly classes with the most qualified high energy instructors, such as SPIN, BODYPUMP, CXWORX, TRX, ZUMBA, Yoga, or a variety of other fitness classes. Group Exercise is a great way to stay on track, and The Fit Experience gives you access to a huge assortment of fun and result-oriented Group Exercises that will cover all the essentials of total fitness.
Group Training Exercise Classes
Many of our Personal Trainers also teach group training classes. These classes offer a unique and intimate training experience while still benefiting from member to member interaction and inclusion. Some of the classes offered by our Personal Trainers are:
TRX group training: a small class using suspension straps to focus on strengthening and stretching every muscle while constantly focusing on the core muscles.
Fit 60 Kids: an hour of exercise education for our young exercise enthusiasts ages 7-12.
Boot Camp: An hour of intense body evolution. Beginning with dynamic stretching and ending with completely exhausted muscles.
EBASS speed and agility training: designed for middle school and high school athletes focusing on improving performance and strength.